All posts tagged "calcium"

  • How Do Vegans Get Calcium In Their Diet
    Getting the Right Amount of Calcium from a Vegan Diet

    Calcium is required for healthy teeth and bones. It also facilitates blood clotting and proper functioning of muscles and nerves. The recommended daily allowance (RDA) of calcium varies among countries. For example, the United Kingdom recommends 700...

    • Posted June 17, 2014
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